Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 150g Mixed Berries; 10g Chia Seeds; 1 tsp Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked together Greek yogurt and vanilla protein to create a light, airy mousse topped with juicy berries and a crunchy chia sprinkle.

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NUTRITION

Protein

44.1g

Fat

5.2g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Chia Seeds

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Combine the non-fat Greek yogurt, vanilla protein powder, and monk fruit sweetener in a chilled mixing bowl.
2
Use a hand mixer or a vigorous whisk to beat the mixture for 2 minutes until it becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries with a spatula to maintain the fluffy texture.
4
Spoon the mousse into a serving glass and top with the remaining berries and chia seeds.
5
Chill in the refrigerator for at least 15 minutes to allow the mousse to set and the chia seeds to soften slightly.