Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein powder chilled into a thick pudding, finished with a touch of maple syrup for a velvety smooth texture.

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NUTRITION

213kcal
Protein
12.9g
Fat
9.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

10g Chocolate Protein Powder

1/2 cup Unsweetened Almond Milk

2 tsp Unsweetened Cocoa Powder

2 tsp Pure Maple Syrup

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PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, and cocoa powder until the powder is fully dissolved and the liquid is smooth.

  • 2

    Stir in the chia seeds and maple syrup, making sure to scrape the bottom to ensure no seeds are clumping together.

  • 3

    Let the mixture sit at room temperature for about 5 minutes, then give it one more thorough stir to break up any settled seeds.

  • 4

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the chia seeds have absorbed the liquid and created a thick, pudding-like consistency.

  • 5

    Serve chilled directly from the jar, optionally garnishing with a sprinkle of sea salt or a few fresh berries if your macros allow.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein powder chilled into a thick pudding, finished with a touch of maple syrup for a velvety smooth texture.

NUTRITION

213kcal
Protein
12.9g
Fat
9.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

10g Chocolate Protein Powder

1/2 cup Unsweetened Almond Milk

2 tsp Unsweetened Cocoa Powder

2 tsp Pure Maple Syrup

PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, and cocoa powder until the powder is fully dissolved and the liquid is smooth.

  • 2

    Stir in the chia seeds and maple syrup, making sure to scrape the bottom to ensure no seeds are clumping together.

  • 3

    Let the mixture sit at room temperature for about 5 minutes, then give it one more thorough stir to break up any settled seeds.

  • 4

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the chia seeds have absorbed the liquid and created a thick, pudding-like consistency.

  • 5

    Serve chilled directly from the jar, optionally garnishing with a sprinkle of sea salt or a few fresh berries if your macros allow.