Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 120 grams Fresh Mixed Berries; 10 grams Hemp Hearts; 10 grams Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries, topped with hemp hearts and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40.6g

Fat

11.4g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

120 grams Fresh Mixed Berries

10 grams Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and silky.
3
In a clear glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the fresh mixed berries.
5
Repeat with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.