Name: Greek Yogurt Parfait with Silky Smoked Salmon and Chive Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Non-fat Plain Greek Yogurt; 1 Large Egg; 1 Egg White; 2 oz Smoked Salmon; 0.5 medium Avocado; 1 tsp Extra Virgin Olive Oil; 0.5 cup Sliced Cucumber; 1 tbsp Fresh Chives

Greek Yogurt Parfait with Silky Smoked Salmon and Chive Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Silky Smoked Salmon and Chive Scramble

Sautéed chive eggs and smoked salmon layered over a creamy Greek yogurt base, topped with slices of buttery avocado.

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NUTRITION

Protein

34.5g

Fat

24.2g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Plain Greek Yogurt

1 Large Egg

1 Egg White

2 oz Smoked Salmon

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

0.5 cup Sliced Cucumber

1 tbsp Fresh Chives

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PREPARATION

1
In a small bowl, whisk together the whole egg, egg white, and chopped chives until well combined.
2
Heat the olive oil in a non-stick skillet over medium-low heat.
3
Pour in the egg mixture and cook, stirring gently, until the eggs are just set and fluffy.
4
Spread the Greek yogurt into the bottom of a shallow bowl to create a smooth base.
5
Top the yogurt with the warm scrambled eggs, ribbons of smoked salmon, and sliced avocado.
6
Garnish with sliced cucumber and an extra sprinkle of chives for a fresh, crisp finish.