Creamy Protein Berry Cheesecake Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Berry Cheesecake Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Cheesecake Mousse

Whipped Greek yogurt and cottage cheese blended with vanilla protein and fresh berries, topped with crunchy hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
39g
Fat
6.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.25 cup Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

0.5 cup fresh Strawberries, sliced

0.5 cup fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the Greek yogurt and cottage cheese in a high-speed blender or food processor.

  • 2

    Blend on high for 30-60 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Add the vanilla protein powder and honey to the blender and pulse several times until the powder is fully incorporated and the mousse is light and airy.

  • 4

    Transfer the mixture to a chilled glass bowl.

  • 5

    Gently fold in half of the sliced strawberries and blueberries using a spatula.

  • 6

    Top the mousse with the remaining berries and a sprinkle of hemp hearts for a satisfying finish.

Creamy Protein Berry Cheesecake Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Berry Cheesecake Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Cheesecake Mousse

Whipped Greek yogurt and cottage cheese blended with vanilla protein and fresh berries, topped with crunchy hemp hearts.

NUTRITION

343kcal
Protein
39g
Fat
6.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.25 cup Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

0.5 cup fresh Strawberries, sliced

0.5 cup fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

PREPARATION

  • 1

    Combine the Greek yogurt and cottage cheese in a high-speed blender or food processor.

  • 2

    Blend on high for 30-60 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Add the vanilla protein powder and honey to the blender and pulse several times until the powder is fully incorporated and the mousse is light and airy.

  • 4

    Transfer the mixture to a chilled glass bowl.

  • 5

    Gently fold in half of the sliced strawberries and blueberries using a spatula.

  • 6

    Top the mousse with the remaining berries and a sprinkle of hemp hearts for a satisfying finish.