Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Sliced Almonds; 0.5 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

33.9g

Fat

12.4g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Sliced Almonds

0.5 tablespoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a glass or mason jar, place half of the mixed berries at the bottom.
4
Layer half of the protein-infused yogurt over the berries.
5
Repeat the layers with the remaining berries and yogurt.
6
Top the final layer with hemp hearts and sliced almonds.
7
Drizzle the raw honey over the top for a touch of natural sweetness and serve immediately.