Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with fresh juicy blueberries and a sprinkle of crunchy hemp hearts.

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NUTRITION

340kcal
Protein
34.9g
Fat
12.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Hemp Hearts

2 teaspoons Almond Butter

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to sit in the refrigerator for at least 15 minutes to thicken into a pudding-like consistency.

  • 4

    Transfer the protein pudding to a serving bowl once it has reached the desired thickness.

  • 5

    Top with fresh blueberries, hemp hearts, and a drizzle of almond butter for a satisfying finish.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with fresh juicy blueberries and a sprinkle of crunchy hemp hearts.

NUTRITION

340kcal
Protein
34.9g
Fat
12.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Hemp Hearts

2 teaspoons Almond Butter

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to sit in the refrigerator for at least 15 minutes to thicken into a pudding-like consistency.

  • 4

    Transfer the protein pudding to a serving bowl once it has reached the desired thickness.

  • 5

    Top with fresh blueberries, hemp hearts, and a drizzle of almond butter for a satisfying finish.