Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 7g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Hemp Hearts; 10g Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt and vanilla protein topped with fresh mixed berries and a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

31.2g

Fat

9.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

7g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Hemp Hearts

10g Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the final layer with slivered almonds, chia seeds, and hemp hearts for added texture.
6
Drizzle the raw honey over the top and serve immediately for the best consistency.