Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 0.25 cup Brown rice flour; 0.25 cup Light beer; 0.5 tbsp Avocado oil; 0.5 tsp Garlic powder; 0.5 tsp Paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Golden air-fried cod fillets coated in a light, bubbly batter served alongside crispy seasoned potato wedges for a satisfying crunch.

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NUTRITION

Protein

49.0g

Fat

10.1g

Carbs

69.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

0.25 cup Brown rice flour

0.25 cup Light beer

0.5 tbsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

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PREPARATION

1
Preheat the air fryer to 400°F.
2
Slice the russet potato into thin wedges and toss them with avocado oil, half of the sea salt, and half of the black pepper.
3
Place the potato wedges in the air fryer basket and cook for 18 minutes until they are golden and crisp.
4
While the potatoes cook, whisk together the brown rice flour, garlic powder, paprika, and the remaining sea salt and black pepper in a shallow bowl.
5
Gradually pour the light beer into the flour mixture, whisking until a smooth, bubbly batter forms.
6
Pat the cod fillets dry with a paper towel, then dip each piece into the batter to coat it thoroughly.
7
Arrange the battered fish in the air fryer basket and cook at 400°F for 10 minutes, turning once, until the coating is crisp and the fish flakes easily.
8
Serve the hot fish and chips immediately with a fresh lemon wedge.