YOUR SOLIN GENERATED RECIPE
Savory Cottage Cheese Egg Scramble
Soft-scrambled eggs and creamy cottage cheese folded with fresh baby spinach and savory green onions for a protein-packed, velvety breakfast.
INGREDIENTS
3 large Eggs
0.5 cup Liquid egg whites
0.5 cup Low-fat cottage cheese
1 tsp Extra virgin olive oil
1 cup Baby spinach
0.25 cup Green onions
0.25 tsp Sea salt
0.25 tsp Black pepper
0.13 tsp Garlic powder
PREPARATION
Whisk the whole eggs and liquid egg whites in a medium bowl until the mixture is completely uniform.
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds to begin setting.
Gently fold in the low-fat cottage cheese, sea salt, black pepper, and garlic powder using a silicone spatula.
Continue to stir the eggs slowly and gently until they are just set but still maintain a soft, velvety texture.
Remove the skillet from the heat immediately to prevent overcooking and garnish with the chopped green onions before serving.