Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Egg whites scrambled with fresh spinach and creamy cottage cheese, served with crisp turkey bacon and buttery avocado.

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NUTRITION

437kcal
Protein
34.7g
Fat
29.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the avocado oil to the skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg white mixture over the spinach, stirring gently and continuously until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with the turkey bacon and fresh slices of buttery avocado.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Egg whites scrambled with fresh spinach and creamy cottage cheese, served with crisp turkey bacon and buttery avocado.

NUTRITION

437kcal
Protein
34.7g
Fat
29.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the avocado oil to the skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg white mixture over the spinach, stirring gently and continuously until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with the turkey bacon and fresh slices of buttery avocado.