Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Lightly scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

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NUTRITION

386kcal
Protein
33.6g
Fat
18g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.25 ounces Turkey Sausage Links

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

60 grams Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, sautéing until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the hot scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Lightly scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

NUTRITION

386kcal
Protein
33.6g
Fat
18g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.25 ounces Turkey Sausage Links

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

60 grams Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, sautéing until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the hot scramble.