Roasted Chicken Thighs with Gold Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Thighs with Gold Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Thighs with Gold Potatoes

Oven-roasted chicken thighs and buttery Yukon gold potatoes seasoned with aromatic herbs for a satisfying meal with a crispy, golden finish.

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NUTRITION

428kcal
Protein
37.3g
Fat
16.4g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz boneless skinless chicken thighs

1 cup Yukon gold potatoes

0.5 tbsp extra virgin olive oil

1 cup fresh green beans

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the Yukon gold potatoes into 1/2-inch cubes and trim the ends off the fresh green beans.

  • 3

    In a large mixing bowl, toss the diced potatoes and green beans with half of the olive oil and a pinch of sea salt.

  • 4

    Pat the chicken thighs dry with a paper towel and season both sides evenly with the remaining olive oil, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Spread the potatoes and green beans onto the prepared baking sheet in a single layer, then nestle the chicken thighs among the vegetables.

  • 6

    Roast in the center of the oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and lightly browned.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over the chicken and vegetables to brighten the flavors before serving.

Roasted Chicken Thighs with Gold Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Thighs with Gold Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Thighs with Gold Potatoes

Oven-roasted chicken thighs and buttery Yukon gold potatoes seasoned with aromatic herbs for a satisfying meal with a crispy, golden finish.

NUTRITION

428kcal
Protein
37.3g
Fat
16.4g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz boneless skinless chicken thighs

1 cup Yukon gold potatoes

0.5 tbsp extra virgin olive oil

1 cup fresh green beans

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the Yukon gold potatoes into 1/2-inch cubes and trim the ends off the fresh green beans.

  • 3

    In a large mixing bowl, toss the diced potatoes and green beans with half of the olive oil and a pinch of sea salt.

  • 4

    Pat the chicken thighs dry with a paper towel and season both sides evenly with the remaining olive oil, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Spread the potatoes and green beans onto the prepared baking sheet in a single layer, then nestle the chicken thighs among the vegetables.

  • 6

    Roast in the center of the oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and lightly browned.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over the chicken and vegetables to brighten the flavors before serving.