Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 2 tbsp Green onion; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 tsp Red pepper flakes; 1 tsp Sesame seeds; 0.25 cup Radish

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna marinated in a savory tamari-sesame glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

46.0g

Fat

19.1g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 tbsp Green onion

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

0.25 cup Radish

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PREPARATION

1
Cube the fresh ahi tuna into uniform bite-sized pieces and set aside in a chilled bowl.
2
In a small mixing bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and red pepper flakes until well combined.
3
Toss the tuna cubes and sliced green onions with the marinade until every piece is thoroughly coated.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, sliced avocado, edamame, cucumber, and radish in sections over the rice.
6
Garnish the entire bowl with toasted sesame seeds and serve immediately while the tuna is cold.