YOUR SOLIN GENERATED RECIPE
Savory Egg and Turkey Sausage Breakfast Wrap
Pan-seared lean turkey and fluffy eggs scrambled with fresh spinach, tucked into a toasted whole wheat wrap for a savory and satisfying morning bite.
INGREDIENTS
3 oz Ground turkey
1 large Egg
0.5 cup Liquid egg whites
1 medium Whole wheat tortilla
1 tsp Olive oil
1 cup Fresh spinach
0.25 tsp Dried sage
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Red pepper flakes
PREPARATION
In a small bowl, whisk together the large egg, liquid egg whites, sea salt, and black pepper until well combined.
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey to the skillet along with the dried sage, garlic powder, and red pepper flakes.
Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.
Add the fresh spinach to the skillet and sauté for 1 minute until the leaves are just wilted.
Reduce the heat to medium and pour the egg mixture over the turkey and spinach.
Gently fold the eggs into the turkey mixture until they are scrambled and just set.
Warm the tortilla in a separate pan, then spoon the filling into the center, fold in the sides, and roll tightly into a wrap.