Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
41.1g
Fat
17g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

30g Fresh Avocado

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, half a teaspoon of olive oil, salt, and pepper for at least 10 minutes.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray if needed.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until tender-crisp and vibrant green.

  • 5

    In a small bowl, toss the cooked quinoa and steamed broccoli with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa and broccoli mixture, finishing the dish with fresh avocado slices.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a slice of creamy avocado.

NUTRITION

441kcal
Protein
41.1g
Fat
17g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

30g Fresh Avocado

1 tbsp Lemon Juice

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, half a teaspoon of olive oil, salt, and pepper for at least 10 minutes.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray if needed.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until tender-crisp and vibrant green.

  • 5

    In a small bowl, toss the cooked quinoa and steamed broccoli with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa and broccoli mixture, finishing the dish with fresh avocado slices.