Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

Fluffy egg whites scrambled with wilted spinach, paired with golden roasted sweet potatoes and finished with a scoop of creamy sliced avocado.

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NUTRITION

444kcal
Protein
33.7g
Fat
16.8g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Egg Whites

1 cup cubed Sweet Potato

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast on a parchment-lined sheet for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the spinach until fully set and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and top with fresh, creamy avocado slices.

Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Sweet Potatoes and Sautéed Spinach

Fluffy egg whites scrambled with wilted spinach, paired with golden roasted sweet potatoes and finished with a scoop of creamy sliced avocado.

NUTRITION

444kcal
Protein
33.7g
Fat
16.8g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Egg Whites

1 cup cubed Sweet Potato

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast on a parchment-lined sheet for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the spinach until fully set and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and top with fresh, creamy avocado slices.