Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with garlic and herbs, served with roasted sweet potato cubes and tender-crisp green beans.

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NUTRITION

404kcal
Protein
41.6g
Fat
10.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast Cutlets

140g Sweet Potato, cubed

100g Fresh Green Beans

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, season the turkey cutlets on both sides with garlic powder, salt, and pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 6

    Place the turkey cutlets in the skillet and sear for 3-4 minutes per side until golden brown and cooked through to an internal temperature of 165°F.

  • 7

    Remove the turkey from the pan and let it rest for two minutes.

  • 8

    Serve the seared turkey alongside the roasted sweet potatoes and green beans.

Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Cutlets with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with garlic and herbs, served with roasted sweet potato cubes and tender-crisp green beans.

NUTRITION

404kcal
Protein
41.6g
Fat
10.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast Cutlets

140g Sweet Potato, cubed

100g Fresh Green Beans

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, season the turkey cutlets on both sides with garlic powder, salt, and pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 6

    Place the turkey cutlets in the skillet and sear for 3-4 minutes per side until golden brown and cooked through to an internal temperature of 165°F.

  • 7

    Remove the turkey from the pan and let it rest for two minutes.

  • 8

    Serve the seared turkey alongside the roasted sweet potatoes and green beans.