Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 15 grams Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds and topped with a medley of plump berries.

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NUTRITION

Protein

35.8g

Fat

6.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

15 grams Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract, whisking until the mixture is completely smooth and silky.
3
Stir in the chia seeds until they are evenly distributed throughout the pudding.
4
Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken.
5
Transfer the pudding to a serving bowl and top with the fresh mixed berries before serving.