Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a velvety mousse, topped with fresh mixed berries and a crunch of toasted walnuts.

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NUTRITION

Protein

41.3g

Fat

8.2g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously by hand or with a hand mixer for 1-2 minutes until the mixture becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Garnish the top with the remaining mixed berries, chopped walnuts, and chia seeds.
6
Enjoy immediately or refrigerate for 10 minutes to allow the flavors to meld and the texture to set.