Name: Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Salmon Fillet; 1 cup cubed Sweet Potato; 1 cup Asparagus spears; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet paired with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon for a bright, zesty finish.

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NUTRITION

Protein

43.9g

Fat

17.2g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup cubed Sweet Potato

1 cup Asparagus spears

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and roast for 15 minutes.
3
Add the asparagus to the tray and continue roasting for another 10 minutes until tender.
4
Season the salmon fillet with salt and pepper and heat the remaining oil in a skillet over medium-high heat.
5
Sear the salmon skin-side down for 4 minutes then flip and cook for 2-3 minutes until golden.
6
Serve the salmon alongside the roasted vegetables and finish with a squeeze of fresh lemon juice.