Roasted Vegetable Ratatouille with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Ratatouille with Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Ratatouille with Herbs

Tender chicken breast roasted alongside a vibrant medley of eggplant, zucchini, and peppers in a savory herb-infused tomato sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
35.7g
Fat
11.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup eggplant

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 cup tomato puree

0.5 tbsp olive oil

1 tsp dried herbes de Provence

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with half of the sea salt, black pepper, and a pinch of herbes de Provence.

  • 3

    Chop the eggplant, zucchini, bell pepper, and onion into uniform bite-sized pieces.

  • 4

    In a large bowl, toss the chopped vegetables with olive oil, minced garlic, and the remaining herbes de Provence.

  • 5

    Spread the vegetable mixture in a single layer on a parchment-lined baking sheet and roast for 15 minutes.

  • 6

    Remove the sheet from the oven, stir in the tomato puree with the vegetables, and create a space in the center for the chicken.

  • 7

    Place the chicken breast on the sheet and return to the oven for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving over the roasted ratatouille.

Roasted Vegetable Ratatouille with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Ratatouille with Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Ratatouille with Herbs

Tender chicken breast roasted alongside a vibrant medley of eggplant, zucchini, and peppers in a savory herb-infused tomato sauce.

NUTRITION

331kcal
Protein
35.7g
Fat
11.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup eggplant

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 cup tomato puree

0.5 tbsp olive oil

1 tsp dried herbes de Provence

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with half of the sea salt, black pepper, and a pinch of herbes de Provence.

  • 3

    Chop the eggplant, zucchini, bell pepper, and onion into uniform bite-sized pieces.

  • 4

    In a large bowl, toss the chopped vegetables with olive oil, minced garlic, and the remaining herbes de Provence.

  • 5

    Spread the vegetable mixture in a single layer on a parchment-lined baking sheet and roast for 15 minutes.

  • 6

    Remove the sheet from the oven, stir in the tomato puree with the vegetables, and create a space in the center for the chicken.

  • 7

    Place the chicken breast on the sheet and return to the oven for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving over the roasted ratatouille.