Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant lemon-herb marinade and served alongside charred asparagus for a bright and zesty finish.

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NUTRITION

472kcal
Protein
44.3g
Fat
29.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Place the salmon fillet and the trimmed asparagus spears on a tray and brush the marinade evenly over all sides.

  • 4

    Place the salmon on the hot grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 5

    Carefully flip the salmon fillet and add the asparagus spears to the grill pan.

  • 6

    Continue grilling for another 3-4 minutes until the salmon is cooked to your desired level of doneness and the asparagus is tender with light char marks.

  • 7

    Remove the salmon and asparagus from the heat and serve immediately while hot.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant lemon-herb marinade and served alongside charred asparagus for a bright and zesty finish.

NUTRITION

472kcal
Protein
44.3g
Fat
29.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Place the salmon fillet and the trimmed asparagus spears on a tray and brush the marinade evenly over all sides.

  • 4

    Place the salmon on the hot grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 5

    Carefully flip the salmon fillet and add the asparagus spears to the grill pan.

  • 6

    Continue grilling for another 3-4 minutes until the salmon is cooked to your desired level of doneness and the asparagus is tender with light char marks.

  • 7

    Remove the salmon and asparagus from the heat and serve immediately while hot.