Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 10 grams Hemp Hearts; 12 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

39.5g

Fat

11.9g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

225 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Hemp Hearts

12 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until completely smooth and well combined.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with hemp hearts and sliced almonds for a satisfying crunch.