Name: Smoky Texas Brisket with BBQ Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz beef brisket; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp apple cider vinegar; 2 tbsp sugar-free BBQ sauce; 1 cup asparagus; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas Brisket with BBQ Glaze

Slow-roasted lean beef brisket rubbed with aromatic spices and finished with a tangy, smoky BBQ glaze that melts in your mouth.

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NUTRITION

Protein

34.2g

Fat

45.1g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz beef brisket

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp apple cider vinegar

2 tbsp sugar-free BBQ sauce

1 cup asparagus

1 tsp olive oil

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Rub the spice blend thoroughly onto all sides of the beef brisket flat.
4
Place the brisket in a baking dish, pour the apple cider vinegar into the bottom of the dish, and cover tightly with foil.
5
Bake for 3 to 4 hours until the meat is tender and easily pierced with a fork.
6
Remove the foil, brush the top of the brisket with the sugar-free BBQ sauce, and increase the oven temperature to 400°F.
7
Toss the asparagus with olive oil and a pinch of salt on a separate baking sheet.
8
Place both the brisket and the asparagus in the oven for 10 to 12 minutes until the glaze is bubbly and the asparagus is tender-crisp.
9
Allow the brisket to rest for 10 minutes before slicing thinly against the grain to serve.