NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.25 tsp sea salt

0.13 tsp black pepper

0.25 tbsp honey

0.5 tbsp coconut aminos

1 tsp minced garlic

0.5 tsp grated fresh ginger

0.5 tsp sesame oil

0.5 tsp sesame seeds

0.5 tbsp sliced green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with a wire cooling rack to allow air to circulate for maximum crispiness.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove all surface moisture before seasoning with sea salt and black pepper.

• 3

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown.

• 4

  While the wings are roasting, combine the honey, coconut aminos, minced garlic, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 5

  Whisk the sauce constantly for 3 to 5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 6

  Remove the crispy wings from the oven and transfer them to a large stainless steel bowl, pouring the warm glaze over the top.

• 7

  Toss the wings vigorously until every piece is evenly coated in the sticky sauce.

• 8

  Place the coated wings back onto the wire rack and return to the oven for an additional 2 minutes to allow the glaze to caramelize and set.

• 9

  Transfer the wings to a serving plate and garnish immediately with sesame seeds and fresh green onions.