Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt layered with vibrant mixed berries and hemp hearts, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

29.8g

Fat

11.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and stir until smooth.
2
Wash and pat dry the fresh berries.
3
In a glass or jar, layer half of the yogurt followed by half of the berries and hemp hearts.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the slivered almonds for a satisfying crunch.