Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.25 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and garlic-roasted broccoli for a satisfying charred finish.

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NUTRITION

Protein

30.8g

Fat

13.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.25 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and the garlic powder on the baking sheet.
3
Roast the broccoli for 15 to 18 minutes until the edges are tender and charred.
4
Season the chicken breast with the remaining olive oil, lemon juice, and a pinch of sea salt.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until it is cooked through and juicy.
6
Serve the grilled chicken alongside the warm quinoa and roasted broccoli for a balanced clean-eating meal.