NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Avocado oil

2 tbsp Tamari

1 tsp Honey

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform 1-inch cubes and chop the broccoli, bell pepper, and zucchini into bite-sized pieces.

• 3

  In a small glass bowl, whisk together the tamari, honey, rice vinegar, minced ginger, and minced garlic until the honey is fully dissolved.

• 4

  Place the chicken and chopped vegetables onto the prepared baking sheet, drizzle with avocado oil, and season with sea salt and black pepper.

• 5

  Pour exactly half of the prepared tamari glaze over the chicken and vegetables, tossing thoroughly to ensure every piece is well-coated.

• 6

  Spread the mixture into a single layer and roast for 18-20 minutes, tossing halfway through, until the chicken is cooked and the vegetables are tender.

• 7

  Remove from the oven, drizzle the remaining glaze over the hot chicken and vegetables, and garnish with sesame seeds before serving.