NUTRITION

SERVINGS

INGREDIENTS

6 oz cooked lobster meat

0.5 tbsp ghee

0.5 cup yellow onion

0.25 cup celery

0.25 cup carrot

1 tbsp tomato paste

1.5 cups seafood stock

0.13 cup full-fat coconut milk

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1 tbsp fresh chives

PREPARATION

• 1

  In a large pot, melt the ghee over medium heat and add the diced onion, celery, and carrot.

• 2

  Sauté the vegetables for 5-7 minutes until they are soft and the onion is translucent.

• 3

  Stir in the tomato paste, dried thyme, sea salt, and black pepper, cooking for 1 minute to release the aromatics.

• 4

  Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.

• 5

  Use an immersion blender to blend the soup until it is completely smooth and creamy.

• 6

  In a small bowl, whisk the arrowroot powder into the coconut milk until dissolved, then pour it into the pot.

• 7

  Add the cooked lobster meat to the pot and simmer for an additional 3-5 minutes until the lobster is heated through and the bisque has thickened slightly.

• 8

  Ladle the bisque into bowls and garnish with finely chopped fresh chives before serving.