Name: Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt (2% Fat); 1 cup Mixed Berries; 1.5 tablespoons Raw Pumpkin Seeds; 1 teaspoon Chia Seeds; 1 tablespoon Walnut Halves

Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds

Layered Greek yogurt topped with a medley of fresh berries and raw pumpkin seeds, finished with a sprinkle of chia and walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

35.1g

Fat

18.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt (2% Fat)

1 cup Mixed Berries

1.5 tablespoons Raw Pumpkin Seeds

1 teaspoon Chia Seeds

1 tablespoon Walnut Halves

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PREPARATION

1
Spoon the Greek yogurt into a bowl and smooth the surface with the back of a spoon.
2
Wash the mixed berries and arrange them over one side of the yogurt.
3
Scatter the pumpkin seeds, chia seeds, and walnuts over the remaining yogurt surface.
4
Serve immediately to maintain the contrast between the creamy yogurt and the crunchy toppings.