Name: Creamy Greek Yogurt Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 teaspoons Sliced Almonds

Creamy Greek Yogurt Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Protein Parfait

A chilled bowl of protein-rich Greek yogurt swirled with vanilla and layered with fresh, juicy berries and nutty hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

9.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

2 teaspoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and the powder is fully incorporated.
2
Layer half of the protein-infused yogurt into a glass or serving bowl, followed by half of the fresh mixed berries.
3
Repeat the layers with the remaining yogurt mixture and berries.
4
Finish by garnishing the top with hemp hearts and sliced almonds for a nutty, satisfying crunch.