Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light mousse served with fresh mixed berries and crunchy chia seeds.

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NUTRITION

Protein

35.7g

Fat

4.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any clumps.
3
Add the vanilla extract to the bowl.
4
Whisk the mixture vigorously for about one to two minutes until it becomes light and airy.
5
Gently fold in half of the mixed berries using a spatula.
6
Transfer the mousse into a serving glass or bowl.
7
Top the dish with the remaining mixed berries and a sprinkle of chia seeds for a satisfying crunch.
8
Place in the refrigerator for 10 minutes to allow the mousse to set before serving.