Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served alongside toasted sprouted bread and creamy avocado.

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NUTRITION

421kcal
Protein
34.7g
Fat
20.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Liquid Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served alongside toasted sprouted bread and creamy avocado.

NUTRITION

421kcal
Protein
34.7g
Fat
20.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Liquid Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.