Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tbsp Chia Seeds; 1.5 tbsp Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

33.9g

Fat

9.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tbsp Chia Seeds

1.5 tbsp Walnuts

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-enriched yogurt into the bottom of a glass or bowl.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish the parfait by layering the rest of the berries and sprinkling with chia seeds and toasted walnuts.