Lemon Herb Grilled Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Asparagus

Tender chicken breast marinated in lemon and fresh herbs, grilled until juicy and served with vibrant steamed asparagus for a bright, zesty finish.

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NUTRITION

188kcal
Protein
29.1g
Fat
5.5g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, and dried oregano.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it rest for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-7 minutes per side until fully cooked through.

  • 5

    While the chicken is cooking, place the asparagus in a steamer basket over boiling water.

  • 6

    Steam the asparagus for 3-5 minutes until tender-crisp and bright green.

  • 7

    Serve the chicken alongside the asparagus and season with a pinch of sea salt if desired.

Lemon Herb Grilled Chicken Breast with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Asparagus

Tender chicken breast marinated in lemon and fresh herbs, grilled until juicy and served with vibrant steamed asparagus for a bright, zesty finish.

NUTRITION

188kcal
Protein
29.1g
Fat
5.5g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, and dried oregano.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it rest for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-7 minutes per side until fully cooked through.

  • 5

    While the chicken is cooking, place the asparagus in a steamer basket over boiling water.

  • 6

    Steam the asparagus for 3-5 minutes until tender-crisp and bright green.

  • 7

    Serve the chicken alongside the asparagus and season with a pinch of sea salt if desired.