Name: Chocolate Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Chocolate protein powder; 0.5 cup Non-fat Greek yogurt; 1 tbsp Creamy peanut butter; 1.5 cups Unsweetened almond milk; 1 tbsp Unsweetened cocoa powder; 1 tsp Chia seeds; 1 cup Baby spinach; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Shake

Blended almond milk and Greek yogurt with rich cocoa and creamy peanut butter for a velvety smooth protein boost.

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NUTRITION

Protein

52.7g

Fat

15.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 scoops Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 tbsp Creamy peanut butter

1.5 cups Unsweetened almond milk

1 tbsp Unsweetened cocoa powder

1 tsp Chia seeds

1 cup Baby spinach

0.5 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk and Greek yogurt to a high-speed blender.
2
Layer in the baby spinach, chocolate protein powder, and unsweetened cocoa powder.
3
Add the peanut butter, chia seeds, and ice cubes on top.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and aerated.
5
Pour into a chilled glass and enjoy immediately for the best texture.