NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% Lean ground beef

1 whole Small whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened.

• 3

  Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Add the tomato puree, coconut aminos, yellow mustard, smoked paprika, sea salt, and black pepper to the beef mixture.

• 6

  Reduce the heat to low and simmer for 5-8 minutes, allowing the sauce to thicken and the flavors to meld.

• 7

  While the meat is simmering, split the slider buns and lightly toast them in a dry pan or toaster oven until golden.

• 8

  Spoon the sloppy joe mixture evenly onto the bottom buns, top with the remaining bun halves, and serve immediately.