YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Egg Breakfast Bowl
Sautéed chicken sausage and colorful peppers are tossed with fluffy scrambled eggs and topped with creamy avocado for a satisfying, protein-packed start to your morning.
INGREDIENTS
4 oz chicken sausage
2 large eggs
0.25 cup egg whites
0.25 tsp olive oil
0.5 cup bell pepper
0.25 cup red onion
1 cup baby spinach
0.13 whole avocado
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Slice the chicken sausage into rounds and finely dice the bell pepper and red onion.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the sliced sausage, diced peppers, and onions to the skillet and sauté until the sausage is browned and the vegetables are tender.
In a small mixing bowl, whisk together the whole eggs and egg whites with the sea salt and black pepper until well combined.
Reduce the heat to low and pour the egg mixture into the skillet with the sausage and vegetables.
Stir gently and continuously until the eggs are just set and fluffy.
Fold in the baby spinach and cook for 30 seconds until it just begins to wilt.
Transfer the mixture to a bowl and top with fresh avocado slices before serving.