Name: Savory Yogurt Breakfast Bowl with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Greek yogurt; 2 large Eggs; 2 tbsp Hemp seeds; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Yogurt Breakfast Bowl with Herbs

Creamy Greek yogurt topped with protein-packed eggs, crisp cucumbers, and juicy tomatoes, finished with a fragrant drizzle of herb-infused olive oil.

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NUTRITION

Protein

56.4g

Fat

28.1g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Greek yogurt

2 large Eggs

2 tbsp Hemp seeds

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Spoon the Greek yogurt into a medium bowl and use the back of a spoon to create a small well in the center.
2
Peel the hard-boiled eggs and slice them in half lengthwise, then set them aside.
3
Dice the cucumber and halve the cherry tomatoes into bite-sized pieces.
4
Arrange the sliced eggs, cucumber, and tomatoes over the yogurt base in separate sections.
5
Sprinkle the hemp seeds, chopped fresh dill, and fresh parsley evenly over the bowl.
6
Drizzle the extra virgin olive oil across the top to add a silky richness.
7
Finish by seasoning with sea salt and freshly cracked black pepper before serving.