Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, paired with fluffy quinoa and steamed broccoli for a bright, zesty finish.

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NUTRITION

347kcal
Protein
51.6g
Fat
6.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Cooked Quinoa

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and plate alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, paired with fluffy quinoa and steamed broccoli for a bright, zesty finish.

NUTRITION

347kcal
Protein
51.6g
Fat
6.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Cooked Quinoa

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and plate alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.