Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with spinach and turkey bacon, finished with a handful of juicy burst cherry tomatoes.

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NUTRITION

278kcal
Protein
27.6g
Fat
15.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it becomes golden and crispy.

  • 4

    Toss in the cherry tomatoes and spinach, cooking for about 2 minutes until the spinach is wilted and tomatoes begin to soften.

  • 5

    Reduce the heat to medium-low and pour in the egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with spinach and turkey bacon, finished with a handful of juicy burst cherry tomatoes.

NUTRITION

278kcal
Protein
27.6g
Fat
15.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it becomes golden and crispy.

  • 4

    Toss in the cherry tomatoes and spinach, cooking for about 2 minutes until the spinach is wilted and tomatoes begin to soften.

  • 5

    Reduce the heat to medium-low and pour in the egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.