Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Lean ground beef and kidney beans slow-simmered with aromatic spices and bell peppers for a smoky, comforting bowl that warms you from the inside out.

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NUTRITION

559kcal
Protein
47.0g
Fat
22.0g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 tbsp extra virgin olive oil

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup diced tomatoes

0.5 cup green bell pepper

0.5 cup yellow onion

1 clove garlic

1 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef in olive oil until fully cooked, then drain any excess fat.

  • 2

    Transfer the beef to the slow cooker and add the diced onion, green bell pepper, and minced garlic.

  • 3

    Pour in the kidney beans, tomato puree, diced tomatoes, and water.

  • 4

    Stir in the chili powder, cumin, sea salt, and black pepper until the mixture is well combined.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Serve hot in a bowl, optionally garnished with fresh herbs or a squeeze of lime.

Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Lean ground beef and kidney beans slow-simmered with aromatic spices and bell peppers for a smoky, comforting bowl that warms you from the inside out.

NUTRITION

559kcal
Protein
47.0g
Fat
22.0g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 tbsp extra virgin olive oil

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup diced tomatoes

0.5 cup green bell pepper

0.5 cup yellow onion

1 clove garlic

1 tsp chili powder

0.5 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef in olive oil until fully cooked, then drain any excess fat.

  • 2

    Transfer the beef to the slow cooker and add the diced onion, green bell pepper, and minced garlic.

  • 3

    Pour in the kidney beans, tomato puree, diced tomatoes, and water.

  • 4

    Stir in the chili powder, cumin, sea salt, and black pepper until the mixture is well combined.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Serve hot in a bowl, optionally garnished with fresh herbs or a squeeze of lime.