Name: Deconstructed Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 0.25 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Carrots; 1 sheet Nori; 1 tsp Sesame oil; 1 tbsp Tamari; 0.5 tsp Fresh ginger; 1 tsp Rice vinegar; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Sushi Rice Bowl

Sautéed shrimp and crisp vegetables served over fluffy brown rice with a creamy avocado finish and savory nori strips.

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NUTRITION

Protein

49.5g

Fat

17.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

0.25 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Carrots

1 sheet Nori

1 tsp Sesame oil

1 tbsp Tamari

0.5 tsp Fresh ginger

1 tsp Rice vinegar

0.25 tsp Sea salt

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PREPARATION

1
Cook the brown rice according to package instructions or use pre-cooked rice to save time.
2
In a small bowl, whisk together the tamari, rice vinegar, and freshly grated ginger to create a light dressing.
3
Heat the sesame oil in a skillet over medium-high heat and sauté the shrimp with sea salt until pink and opaque.
4
Steam the shelled edamame for 3-4 minutes until tender and bright green.
5
Assemble the bowl by placing the warm brown rice at the base.
6
Arrange the sautéed shrimp, edamame, sliced cucumber, shredded carrots, and avocado slices on top of the rice.
7
Drizzle the prepared tamari-ginger dressing evenly over the entire bowl.
8
Garnish with slivered nori strips for a salty, umami finish before serving.