Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado slices for a satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
34.0g
Fat
25.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage Links, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly with a spatula.

  • 5

    Continue to cook until the egg whites are firm and opaque but still moist.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado slices for a satisfying finish.

NUTRITION

383kcal
Protein
34.0g
Fat
25.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage Links, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly with a spatula.

  • 5

    Continue to cook until the egg whites are firm and opaque but still moist.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.