NUTRITION

SERVINGS

INGREDIENTS

9 oz Chicken sausage

0.75 cup Sweet potato

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Slice the chicken sausage into half-inch rounds and peel the sweet potato before dicing it into small half-inch cubes.

• 3

  Remove the seeds from the red bell pepper and slice it into thin, uniform strips.

• 4

  Place the sausage rounds, sweet potato cubes, and pepper strips onto the prepared sheet pan.

• 5

  Drizzle the extra virgin olive oil over the ingredients and sprinkle evenly with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything together with your hands or tongs until thoroughly coated in oil and spices, then spread into a single layer.

• 7

  Roast in the center of the oven for 25 to 30 minutes, tossing the mixture halfway through, until the sweet potatoes are fork-tender and the sausage is golden brown.

• 8

  Remove from the oven and garnish with freshly chopped parsley before serving warm.