Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

506kcal
Protein
48.5g
Fat
27.6g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

1 tbsp tamari

1 tsp honey

0 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, sesame oil, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a large non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and reduce for 2-3 minutes while spooning the liquid over the fish.

  • 7

    Once the salmon is cooked through and the glaze is thick and glossy, remove from heat.

  • 8

    Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze from the pan over the top.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

506kcal
Protein
48.5g
Fat
27.6g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

1 tbsp tamari

1 tsp honey

0 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, sesame oil, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a large non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and reduce for 2-3 minutes while spooning the liquid over the fish.

  • 7

    Once the salmon is cooked through and the glaze is thick and glossy, remove from heat.

  • 8

    Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze from the pan over the top.