Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Lean ground beef and kidney beans slow-cooked in a rich tomato sauce with smoky spices for a hearty, aromatic meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

566kcal
Protein
47.5g
Fat
25.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Canned kidney beans

0.5 cup Tomato puree

0.25 cup Diced yellow onion

0.25 cup Diced green bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

2 tbsp Plain Greek yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat and brown the ground beef until no longer pink.

  • 2

    Add the diced onion and bell pepper to the skillet, sautéing for 3 minutes until slightly softened.

  • 3

    Transfer the beef and vegetable mixture into the slow cooker.

  • 4

    Stir in the kidney beans, tomato puree, chili powder, cumin, sea salt, black pepper, and water.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Ladle the hot chili into a bowl and top with a dollop of Greek yogurt before serving.

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Lean ground beef and kidney beans slow-cooked in a rich tomato sauce with smoky spices for a hearty, aromatic meal.

NUTRITION

566kcal
Protein
47.5g
Fat
25.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Canned kidney beans

0.5 cup Tomato puree

0.25 cup Diced yellow onion

0.25 cup Diced green bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

2 tbsp Plain Greek yogurt

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat and brown the ground beef until no longer pink.

  • 2

    Add the diced onion and bell pepper to the skillet, sautéing for 3 minutes until slightly softened.

  • 3

    Transfer the beef and vegetable mixture into the slow cooker.

  • 4

    Stir in the kidney beans, tomato puree, chili powder, cumin, sea salt, black pepper, and water.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Ladle the hot chili into a bowl and top with a dollop of Greek yogurt before serving.