Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned with garlic and finished with a squeeze of zesty fresh lemon.

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NUTRITION

227kcal
Protein
38.8g
Fat
3.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli florets

1 tbsp Lemon juice

0.5 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly on both sides with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 7

    Serve the chicken alongside the broccoli and drizzle everything with fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned with garlic and finished with a squeeze of zesty fresh lemon.

NUTRITION

227kcal
Protein
38.8g
Fat
3.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli florets

1 tbsp Lemon juice

0.5 tsp Garlic powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly on both sides with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until tender-crisp and bright green.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 7

    Serve the chicken alongside the broccoli and drizzle everything with fresh lemon juice.