NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1.5 oz Chickpea pasta

0.25 cup Plain Greek yogurt

1 tbsp Grated parmesan cheese

1 tsp Extra virgin olive oil

1 cup Broccoli florets

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  Season the chicken breast with sea salt, black pepper, and garlic powder.

• 3

  Heat olive oil in a large skillet over medium-high heat and cook the chicken until golden brown and cooked through, about 5-7 minutes per side.

• 4

  Remove chicken from the skillet and let it rest for a few minutes before slicing into bite-sized strips.

• 5

  In the same skillet, add the minced garlic and broccoli florets with a splash of water, covering to steam for 3 minutes until vibrant green.

• 6

  In a small bowl, whisk together the Greek yogurt and grated parmesan cheese with 2 tablespoons of the hot pasta water to create a smooth sauce.

• 7

  Drain the pasta and add it to the skillet with the broccoli, then stir in the yogurt sauce and sliced chicken until everything is coated and creamy.